1.It can effectively reduce the accumulation of cholesterol in the blood vessel wall, and has great effect on the prevention of atherosclerosis and gallstone formation.

2.It is rich in calcium, phosphorus and iron, which is very beneficial to bone development and hematopoiesis, and can prevent anemia.

3.It has the effect of detoxification and detoxification to liver.

4.It can regulate blood pressure, protect nerve fibers and activate cells. Regular consumption of squid can delay aging.

5.It can supplement brain power and prevent Alzheimer's disease.

6.It has the curative effect of nourishing yin and stomach, tonifying deficiency and moistening skin.

7.It contains a lot of taurine, which can help the human body to prevent adult diseases, relieve fatigue, restore vision and improve liver function.

8.Its polypeptide and selenium have the function of anti-virus and anti radiation.